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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

00:00

The Beginning of Transformational Transformation

There's a war going on inside us. In the moments when we begin to appreciate what those parts are doing and to befriend to alline with life, there's a lot more energy in our lives. The process of transformation doesn't get rid of the energy. It's awake up from being possessed y the demon by the shadow energy so that we can include its pure essence into our larger system.

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