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Morning Routine - How to Overcome a Slump

Wake Me Up: Morning Positivity

00:00

How to Deal With Sluggish Moments in Life

"When I'm feeling down, I always find it most helpful to do exactly what we've just done": focus in on the things that bring me happiness. A lot of our problems come from other sources, so it's always nice to remember that what matters the most is still there for you." "Choose today to put a little time into one of those things that matters the most to you," he says. 'Your love for them will help you through any storm' "'A good morning is such a gift', isn't it? It's the key to a happier and more productive day'"

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