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If you don't have an hour to meditate, you probably need to for two hours. We think we're so busy that we can't even take time off to get away from being busy, right? And the sad thing to me is simply that, ah, people often aren't afraid. I'min float tanks may be induced this kind of anxiety in a way that going on a hike doesn't induce an but wee, we keep ourselves in a state of constant, you know, often reduced, sometimes heightened, stress,. It's sort of, it's tragic, really.
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