3min chapter

SUCCESS Podcasts cover image

Brilliant Thoughts: Transformation through Leadership with Doug Lennick & Chuck Wachendorfer

SUCCESS Podcasts

CHAPTER

How to Achieve Your Goals and Values

If you start today, practicing the freeze game, and you do it multiple times a day, it will change your life. By getting to know your real self, you will naturally aim at who you are ideally. You don't have to use all eight essentials to ducks point even you just use one of these things like the freeze or did the values exercise. It's going to help guide your decision making. So let's take health for example. I mean, this is one of my values when it does values as well. When I don't work out or when I eat poorly. I notice. And anybody who's listening to us right now, Tristan, anybody listening or watching,

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode