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How to Achieve Your Goals and Values
If you start today, practicing the freeze game, and you do it multiple times a day, it will change your life. By getting to know your real self, you will naturally aim at who you are ideally. You don't have to use all eight essentials to ducks point even you just use one of these things like the freeze or did the values exercise. It's going to help guide your decision making. So let's take health for example. I mean, this is one of my values when it does values as well. When I don't work out or when I eat poorly. I notice. And anybody who's listening to us right now, Tristan, anybody listening or watching,