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CPTSD - The 4th Sign of Emotional Dysregulation
Do you have trouble regulating intense emotions, having outbursts of sadness or anger when it doesn't seem appropriate? This is what it feels like to be emotionally dysregulated. Sometimes after a big upset, it's hard to feel anything. So many people with CPTSD feel alone and isolated even when they're with people. And why a lot of traumatized people give up on socializing and opt to live in isolation as the only way to get peace.