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2min chapter
A Stoic Deep Dive: Managing Your Emotions
The Gen Z Stoic
Navigating Emotions and the External World
Exploring the significance of maintaining composure during challenging times and the role of self-awareness in personal growth. The chapter delves into journaling for introspection and the importance of accepting the limitations in controlling external circumstances for emotional well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode