2min chapter

Wellness: Fact vs. Fiction cover image

The Full Spectrum – SPF & Sun Protection Must-Haves

Wellness: Fact vs. Fiction

CHAPTER

Sunscreen

S p s is a set of guide lines, because it gives people this orationis ra of, ye, like you're totally covered forever. But the reality is that nobody actually puts on enough. And therefore, it's better to start higher than not start higher, but still reapply. If you started an s p f, you're looking at something like an s pf of 15. Not ideal, but certainly better.

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