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The Full Spectrum – SPF & Sun Protection Must-Haves

Wellness: Fact vs. Fiction

CHAPTER

The U v Index, Is It Really Important?

The u v index is an international standard that accounts for how strong sun in a specific place can be. It takes into account all of the things, such as cloudy weather and where you are in relation to the equator. And it really allows you to think through your day like o ok. I want to go for a run, let me do it at five 30 and not do it at mido at noon.

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