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4: Learning How to Cope with Instability | Deep Dive
The Jordan Harbinger Show
Introduction
Instability is this state that throws our brains into this chaotic mode where we start stressing and hankering after information. But it's also, as we know, uncertainty, instability, change is where we grow and flourish the most. We're going to be discussing that paradox, how to turn this into an advantage instead of just something that causes you to lose sleep. And we'll explore some of the emotional and brain processes, nearo science,. why we hate instability when it arises, how we solve the paradox.
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