Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
Barbell Shrugged
00:00
Embracing Competition and Transformation
This chapter explores a light-hearted competition among team members designed to enhance their competitive spirit. The conversation includes humorous elements like trophies and checks, while emphasizing personal growth and the significance of tracking hormone levels during their transformation journeys.
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