In this episode, licensed therapist John Kim unpacks jealousy through raw personal stories and powerful insights. He dives into the emotional roots of jealousy, including insecurity, fear of abandonment, and core wounds — and offers real, practical tools to navigate it with compassion and clarity.

You’ll learn:

How jealousy actually protects us (until it doesn’t)
The difference between healthy and toxic jealousy
Why core wounds trigger jealousy more than reality does
How to build trust and “jealousy-safe” relationships

Join the conversation! Share your thoughts or experiences with jealousy in the comments below. How do you handle jealousy in your relationships?

If you found value in this episode, follow the show and share it with someone who needs to hear this. For more insights on relationships, self-growth, and mental health, don’t miss upcoming episodes.

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