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970: Ben Carpenter On The Fitness Industry Identity Crisis - Interview 371

Mind Muscle Project

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I Don't Want to Look Like That Person

I was never eating farse food as a kid, very rarely. My habits became so ingrained that my kind of set point for habit change is so much lower than the average person. For some ones go, i want to look like you. I don't know if it's healthy. Some people might be abtolot like me, some people might be able to be more muscular or leaner, whatever. But  i just don't think it's a good yard stick for people to have. According to their show, is zero. With online accounting from zero, you can simplify everyday task and make your jim more efficient. So zero x e r o is the spelling

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