128 More Joyful Practice - Try It At Home with Dr. Gauthier
The Mind Over Finger Podcast
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How Do You Pay Attention to Your Thoughts and Feelings?
Elizabeth rote shares how she uses character to make her practising more enjoyable. What artificialre wards would motivate you to day in your practice, during or after? What musical rewards would motivating you to day? What long term benefits are you noticing from the work you did to day? On day five, i introduced some of the life coaching concepts that have changed my life and that i use when i work with coachang clients. I invited the participants to pay close attention to their thoughts and feelings.
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