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40. Dr. Shawn Baker on Meat, Fiat Foods, and Bitcoin

The Bitcoin Standard Podcast

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Is Fasting Beneficial?

Fasting can be beneficial for people with dysregulated appetites. I often eat once or twice a day and it's not because I'm consciously trying to meet some fasting. The diet itself should drive your appetite schedule, he says. "I think human beings when given the food were designed to eat, generally do well"

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