Are You Choosing to Not Medicate Right Now?

Hi, I’m Jenna Kutcher. I lose my phone at least 3x a day and if you listen closely you can hear my Apple watching pinging to find it. I procrastinate on life admin things to the point where opening an envelope stresses me and causes anxiety. When I finally do the things that I’ve put off for too long like unpacking my suitcase or applying for my passport renewal, I berate myself that it took me so long to do something so simple. 

I create unnecessary stress for myself and others in my disorganization or inability to complete tasks with a lot of details. I function well with little piles of the things in my life and struggle when things are put away. I am Jenna and I have ADHD and today’s episode is alllll about that. 

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GOAL DIGGER SHOWNOTES: jennakutcherblog.com/adhd