The Balance coaches unravel unhealthy relational patterns | Part 1 of 3
Well Balanced
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How to Recognize Common Unhealthy Relational Patterns
In this first part of our series on unraveling unhealthy relational patterns, we're going to talk about why it can be unhelpful to label a relationship as toxic. Scientists have confirmed that patterns can be interrupted with just one new choice by shifting one element of the pattern. Even in the best of long-term relationships, there are things that we need to continue to come back to and cultivate. The ability to cultivate patience, compassion, and trust in a relationship is overlooked a lot.
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