Duncan Trussell Family Hour cover image

Getting dirty with Chris Ryan

Duncan Trussell Family Hour

00:00

Exploring Immunity and Unconventional Health

This chapter discusses the benefits of ice dips and sauna sessions, along with the surprising health improvements one speaker experienced after a recent trip. It also dives into unconventional health practices surrounding infant immune systems, including cultural approaches to boosting immunity. The episode balances humor with serious topics, such as the implications of sterility and the influence of parasites on behavior, all while challenging societal norms about health and cleanliness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app