How to Recalibrate Your Behavior

The first thing that we actually start with is helping people see this process and help them map out their mind. Because if they don't understand how the process works, they're never going to actually be able to change it. It's just like developing a cancer cure. We can't cure cancer without knowing the behavior, knowing the biological processes that are affected,. That are mutated. And we take the same approach with behavior. If you don't understand the behavioral mechanisms, how the heck are you going to work with them? You might actually be feeding them. So, that's the rubber band snapping or whatnot.