2min chapter

The Rich Roll Podcast cover image

He Ran Across America — On Plants

The Rich Roll Podcast

CHAPTER

A Vegan Meal Plan

In the mornings, i'd start off with a bowl of oatmeal and with maple syrup and chee seeds and bananas. And then i stopped every five miles to have that first moothy,. Third one smoothy and then like, more, more carbed, starchy, cold postat we went through a lot of things for the things i would eat during themiddle of the day.

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