The Theta Wave State

When you listen to these frequencies you don't have to necessarily do anything You just plug and play your brain waves will become entrained to these frequencies. It will put you in a theta state so whereas for thousands of years we've had like to bet in mong's out renaissance alchemists gnostics all these people in the ancient times who were either popping fistfuls of mushrooms or just like let's be honest. That's what they were doing. Yeah Bring them closer psychedelics. They were doing things like that. I mean Terrence McKenna. Oh my god. Anyway, so they were spending a lifetime learning how to reach A state of zen by sitting in a waterfall