
#368 Westside Barbell's Missing Link: Neuromuscular Therapy | John Quint
Dave Tate's Table Talk
00:00
Intro
This chapter explores the fusion of neuromuscular therapy and strength training, highlighting the need for a holistic approach to muscle activation and injury prevention. The discussion includes experiences from Westside and the evolution of training methods that prepare athletes for real-world challenges in strength sports.
Transcript
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