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Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve

Just Fly Performance Podcast

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Strictly Fast Dot Com - A Great Coaching Resource

Sprint coach kevin says it's better to surf the curveina in a circuit like french contrast, as kind of an ace card. I wanted to take a quick break from the show to tell you a little bit about our sponsor, simply faster dot com. With the click of a button, you can see and purchase the technology that is utilized by so many of the world's great coaches.

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