2min chapter

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168: Neurobiology and Relationships with Juliane Taylor Shore

The Couples Therapist Couch

CHAPTER

Is Your Subcortical Brain Scanning for Safety?

Your autonomic nervous system is in charge of digesting your food. It goes into seeking behaviors such as excitement, curiosity and exploration. Your subcortical brain has been swimming in a soup of power overthinking your whole life. But if we shift how we're seeing the world, it can be more available for collaboration.

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