Tetragrammaton with Rick Rubin cover image

Arnold Schwarzenegger

Tetragrammaton with Rick Rubin

00:00

Mindset and Growth in Bodybuilding

This chapter explores the mental discipline required for success in bodybuilding, emphasizing the importance of goal-setting and personalized training. It reflects on the speaker's journey in promoting the sport and the evolution of fitness culture, influenced by key figures like Joe Weider.

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