4min chapter

Barbell Shrugged cover image

[Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705

Barbell Shrugged

CHAPTER

How to Lower Inflammation in Your Joints

The more you can manage inflammation, the less pain sensitivity they're going to have in their joints. You don't need a continuous glucose monitor on a standard lab between glucose, hemoglobin A1C, fructose amine, C peptide, insulin. Just learn more about it and you're going to be able to use it so much better.

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