Fasting Q&A: Gallbladder, Dementia, Breastfeeding, and Weight Loss
The Fasting Method Podcast
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The Low Fat Diet and Gallbladder Disease
Nadia: I still have my gallbladder just like you and based on what we know today, I do definitely think that that's because I was not necessarily on a low fat diet to begin with. So very likely it's what we believe and what you just described, being victims of this low fat craze for so long. In retrospect, I have done close to eight years of consistent fasting and that hasn't caused any harm to my gallbladders either. And so, you know, that's really the take-home message for me.
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