A 90-Day Reboot to Your Best Self: 7 Steps to Get You Back on Track w/ Frank Rich EP 582
Men in the Arena - Christian Men's Podcast
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The Power of Pause and Reaction
We must realize that we have a choice in every single moment. Most addicts react, most addicts will react almost unconsciously to trigger response. But if you could spend time every single day in meta cognition or thinking about what you've been thinking about, you begin to open up that space. Now instead of reacting, you open up this gap to where you now have the ability to respond versus react.
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