Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Why Are There No Fat People in Colorado

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Exploring the Connection Between Vitamin D Exposure and Obesity

Exploring the correlation between vitamin D exposure and obesity rates, highlighting the influence of sunlight and altitude on vitamin D levels and fat metabolism. The chapter delves into personal observations and geographic examples to illustrate the impact of chronic sun exposure on body fat regulation.

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