The Thinking Mind Podcast: Psychiatry & Psychotherapy  cover image

E135 - Are we Failing Patients with Psychosis? (w/ Dr. Patte Randal)

The Thinking Mind Podcast: Psychiatry & Psychotherapy

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Navigating the Cycles of Mental Health

This chapter explores the interconnectedness of mental health factors such as sleep, nutrition, and exercise, and their impact on conditions like psychosis. It emphasizes the role of personal triggers and the importance of a supportive community in understanding and managing mental health challenges. Through discussions on cognitive patterns and evolutionary perspectives, the chapter advocates for self-discovery and the development of practical coping strategies beyond medication.

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