The Adversity Advantage with Doug Bopst cover image

How This Tiny Superfood Could Transform Your Health, Energy & Longevity | Catharine Arnston

The Adversity Advantage with Doug Bopst

00:00

Superoxide dismutase (SOD) in algae protects mitochondria

Catharine describes SOD's importance for mitochondrial protection, its abundance in raw spirulina, and heat sensitivity of the enzyme.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app