Hacking Your ADHD cover image

Taking Breaks

Hacking Your ADHD

CHAPTER

Introduction

Hacking a d h d is the weekly podcast from iReporters. William kurb: If we really want to get the most out of our workday, we need to be taking some brakes. When we take breaks, it separates our work flow into more manageable chunks. Brakes also allow us to step back and reassess what we're working on.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner