The Hidden Cost of an Unmet Goal

A lot of people are very, their normal is so defined by what they're used to. Even though we all think that we want a move towards a happier version of ourselves,. even that version that's supposed to be better doesn't feel right because it's not normal. It's not wit into what they're normally used to feeling. So when they're positioned with the idea that they could let go of that, the fear of, well, how do i feel if i don't feel stress? What do i feel wherei i it seems so unterproductive.