The more boshit that you're exposed to, the er it is, and the quicker it is to identify it. Part of this is being a realist. You have to acknowledge that there are bad people out there,. And some people have gotten really good at being bad people. The way i identify it now in my life is, i can tell in by three fucking seconds. That's what happens after years and years and years of working to identify what we're talking about here.
In today's episode, Andy answers your questions on how you can overcome the overthinking mindset to progress you forward, various ways to identify if someone is lying to you, and the best ways to help someone close to you who's struggling with depression.