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DeSantis' False Start and Missed Opportunity, and Body Image in Our Culture, with Josh Holmes, Kash Patel, and Jillian Michaels | Ep. 558

The Megyn Kelly Show

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Navigating Diet and Fasting

This chapter explores personal approaches to diet and a 16-hour fasting regimen aimed at boosting autophagy. The discussion covers food choices, meal planning, misconceptions about intermittent fasting, and the importance of consulting doctors before adding supplements.

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