Fiber Concern and Full-Fat Foods Nuance

If it seems like everyone you know has the flu right now, you’re not that far off.  The US has had a record-breaking flu season and isn’t over yet. With the help of CNN medical correspondent Meg Tirrell, Dr. Sanjay Gupta explains how it’s not too late to protect yourself. Plus, Sanjay breaks down the recent changes to the US dietary guidelines.

Producer: Sofia Sanchez

Medical Writer: Andrea Kane

Showrunner: Amanda Sealy

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

Executive Producer: Steve Lickteig

Learn more about your ad choices. Visit podcastchoices.com/adchoices