Meditating with Buddhist Sutras, with Michael Owens
Deconstructing Yourself
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Sitting Meditation
meditation practice has always been rather, i'll just say, therapeutic. And so what had changed over that period was a pleasure in it, i suppose. I didn't really want to go to the jim and after that kind of deep experience of both doing extended ods in the zendo, but also just living for the whole summer with monastics. An, i guess, for my over active american mind, that needed constant ation, i learn to be a lot happier with less, and then finally actually happier with less,. right?
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