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My NEW 6 Week Intermittent Fasting Window + FULL Leptin Reset Protocol, Fat Burning with Cold Adaptation, Light & Mitochondria

Optimal Protein Podcast with Vanessa Spina

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How Does Leptin Affect Our Metabolism?

Leptin inhibits hunger in order to regulate that energy balance, so that our body doesn't trigge hunger when it doesn't actually need to take in more energy or calories. Leptin's main function is through our brain stem and hypothalamus, which is in the brain, to regulate hunger and energy balance. Scientists are still studying leptin, they also believe that it affects our metabolism, our whole endecrin, or hormon system, regulation, and even our immune system.

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