6min chapter

Nir And Far: Business, Behaviour and the Brain cover image

The Time Management Technique That Can Work For Anyone - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

How to Overcome Your Fear of Time Boxing

Many people are overwhelmed by time boxing because they can't imagine planning their day with their unpredictable schedule. Even blocking off 15 minutes a day for reflective work is a great start. The rest of the day can be reactive work, based whatyour job requires. Low performers spend all day at the whim of emales and text messages instead of making time to think. We don't need to think about whether we'll have time to check social media or watch flicks when we know we already have it scheduled in our calendar.

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