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The Shocking Reason Your Relationships Are Falling Apart | Josh Trent |E31 | I Wish You Knew Podcast

I Wish You Knew

CHAPTER

Exploring the Role of Hormones and Emotions in Relationships and Mental Health

This chapter discusses the significance of hormones like oxytocin and serotonin in relationships and mental well-being, highlighting the impact of low oxytocin levels on behavior. The conversation also touches on coping mechanisms such as dopamine, the concept of good and evil, understanding the duality of pride, and the importance of proper breathing techniques for overall wellness and personal growth.

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