Nic Voge - What self worth theory says about your motivation
Smart People Podcast
The Seven Layer Cake of Procrastination
The seven layer cake of procrastination is a puzzling action that reveals something really interesting about the human beings, particularly our mixed motivations. Beliefs influence emotions, influence and motivations and thoughts. They're often hard to get at, but they're super powerful and durable. So in learning and building this, how do we change behavior? And you can change behavior in a lot of ways, but it's not sustainable.
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