The Seven Layer Cake of Procrastination

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The seven layer cake of procrastination is a puzzling action that reveals something really interesting about the human beings, particularly our mixed motivations. Beliefs influence emotions, influence and motivations and thoughts. They're often hard to get at, but they're super powerful and durable. So in learning and building this, how do we change behavior? And you can change behavior in a lot of ways, but it's not sustainable.

Nic Voge directs the McGraw Center’s Learning Programs, including the Undergraduate Learning Program and the Graduate Learning Program. Nic is also a founding member of the Princeton Perspective Project, Principedia, and the Academic Resilience Consortium (formerly The Resilience Consortium).

Learn more about Nic at: https://mcgraw.princeton.edu/people/nic-voge.

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