At seven years old, Dr. Jeff Spencer made a promise to himself to become an Olympian. Despite struggling financially, he achieved that dream at 21, representing the USA in cycling at the 1972 Olympics. But that was just the beginning. Today, Jeff is one of the most sought-after performance coaches in the world, having mentored icons like Tiger Woods, Sir Richard Branson, and Bono. In this episode, Hala and Jeff chat about why success is both a path and a process, what a R.I.G.H.T goal is, the importance of knowing our blind spots, the stages of performance, and the Champion’s Blueprint.
In this episode, Hala and Jeff will discuss:
(00:00) Introduction
(02:10) From Tragedy To Triumph
(06:20) What Makes High Achievers Different
(14:40) Aligning Mind, Body, and Soul with the Right Goals
(18:30) Spotting Risks and Avoiding Failure
(34:20) Why Your Impact Starts Now
(40:10) How Adopting His Daughter Transformed His Life
(51:40) Preparing With What You Have
(58:15) Performance Stages of Success
(01:02:10) Secrets to Profiting And Winning Big
Dr. Jeff Spencer is a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and Life Coach. Jeff is one of the world’s leading experts on elite performance and has worked with athletes, leaders, and CEOs including Tiger Woods, Richard Branson, Vice Admiral David H. Buss, and many others. Jeff is also an author of several books including, Turn It Up! How to Perform at Your Best for a Lifetime.
Connect with Dr. Jeff:
Jeff’s Website: https://www.drjeffspencer.com
Jeff’s Linkedin: https://www.linkedin.com/in/drjeffspencer
Jeff’s Instagram: https://www.instagram.com/dr.jeffspencer
Jeff’s Twitter: https://twitter.com/jeffspencer
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