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Seed oils are not ‘evil’ - they could lower your risk of disease | Prof. Sarah Berry

ZOE Science & Nutrition

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Empowering Health Choices Through Personalized Nutrition

This chapter presents a positive view of seed oils, advocating for their health benefits and the importance of personalized nutrition. The host shares his own journey with a tailored dietary membership service and encourages listeners to explore a free quiz to enhance their health management strategies.

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