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With daily sadhana, you can gradually transform your very chemistry into a chemistry of blissfulness #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

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Cultivating Blissfulness Through Daily Sadhana

This chapter delves into the practice of daily sadhana to foster a 'chemistry of blissfulness' that helps individuals face life's challenges with joy. By developing this inner state, one can navigate both pleasure and pain while remaining resilient to stress and anxiety.

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