Underneath all the fear of the anxiety is the true you. You're not a person who's always happy, always sad or always anxious. People will like you more when you are as you as you could get. Can you do that this week? Just go out there and just talk to one person. It doesn't matter what it is. Talk to anyone. Try to make it happen.
Social anxiety can be debilitating, scary and prevent you from having the relationships, friends and connections you want. And no matter how bad you have it, you can face and overcome it and have a busy and fulfilling social life. We'll discuss a step-by-step way you can do this.
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