Exercise and staying physically ready

For the first time on The Aggressive Life, Brian sits down with a firefighter to get the inside scoop on one of society’s most-aggressive and impactful jobs. With over 30 years in the Cincinnati Fire Department, Denny Baker has seen and lived through more than most people. From keeping your head under stressful situations, to the physical demands of fighting fires, to working for lasting impact, Denny is an inspiring man who has built a life on serving and protecting others. 

Watch the full episode on YouTube here.