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#236 – Jimmy Pedro: Judo and the Forging of Champions
Lex Fridman Podcast
How to Visualize the Sensations You Feel
Travis said that you should really focus on visualizing the sensations you feel, so say if you're drinking coffee or something like that. It sounds kind of strange, but meaning like you really want to put yourself in the body as you would experience those moments. In your when you're going through the visualization process, it has to be that real that the smells that the taping of the fingers like the more colorful and the more real you can make it the more believable it is.
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