Ketogenic Diet's Impact on Mental Health

This chapter explores the promising results of a pilot trial investigating ketogenic diets and their effects on mental health, focusing on significant reductions in psychotic and depressive symptoms among participants. The discussion includes case studies and research findings that highlight improvements in metabolic health markers and overall emotional well-being through dietary interventions. Additionally, it emphasizes the relationship between ketone levels and psychological symptoms, suggesting that focused dietary strategies may provide substantial benefits for individuals with severe mental illnesses.