4min chapter

How To Fail With Elizabeth Day cover image

S10, Ep5 How to Fail: Dr Nicole LePera, The Holistic Psychologist

How To Fail With Elizabeth Day

CHAPTER

The Importance of Communication in a Codependent Relationship

"I felt incredibly selfish and I was affirmed that I was selfish," she says. "Communication can be helpful because it can offer, should they desire to take it, an explanation for what the other will say" If you didn't say anything, their mind is going to make up a narrative: You don't love them or you don't care. So if you do offer the real reason, your why, and what it is you're going to do differently moving forward, you can offer again that person should they choose to take it from you.

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