I'm Not Not Not Eating Anymore and I've Been Watching the Last of Us at All

I could see how someone with an eating disorder could rationalize the eating disorder by thinking that they're doing something healthy when they're not getting enough calories and starving themselves. I mean this is what I love about your book is it's sort of encouraging you as the individual listen to your body. When my thing was just dumping food into my body out of habit out of yeah you know who know why and and and then it just changed. Now in just like you saying your book like it it just my body like reharmonized with and and and now I don't have those weird like spikes of hunger and yeah and hangryness cravingsYeah it's metabolic flexibility that's what you