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KNP249 - Nutrition and Fitness Back To Basics

The Next Level Health & Fitness Podcast

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I Was a Chubby Kid, Grown Up, and I Was a Shrinky Kid

"I've just got so much a d d that i got to have something moving, like all the timehe starts tron of a stick figure. That's onestly all that it is," he writes. "If i could go back and just give that 12 year old kid a hug and be like, do your ok."

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